Post-Surgery Physiotherapy at Home — Knee, Hip, Spine & More
After surgery, the first 6 weeks decide your long-term outcome. Home physiotherapy means you can start rehab from day 1 — no painful car rides, no infection risk, and exercises tailored to your actual home environment.
Common Symptoms
- Post-operative pain and swelling
- Limited joint range of motion
- Muscle weakness and atrophy
- Difficulty walking or transferring
- Fear of movement (kinesiophobia)
Common Causes
- Total Knee Replacement (TKR)
- Total Hip Replacement (THR)
- ACL / meniscus reconstruction
- Spine surgeries (laminectomy, fusion)
- Rotator cuff and shoulder surgeries
- Fracture fixation surgeries
Our Home Treatment Approach
Every session is one-on-one, in your home, using evidence-based physiotherapy.
- Immediate post-op protocols (day 1–7)
- Progressive range-of-motion restoration
- Swelling control with elevation and compression
- Gait training — walker, stick, independent
- Strengthening in phases per surgeon's protocol
- Return-to-activity planning (driving, work, sport)
TKR / THR: 8–12 weeks to independent walking, 3–6 months full recovery. ACL: 6–9 months to return to sport. Spine: 6–12 weeks. Timelines vary — we personalise to your surgeon's protocol.
Post-Surgery Rehab — frequently asked questions
When should post-surgery rehab start?
Day 1 or 2 after discharge. Early mobilisation prevents stiffness, blood clots and muscle wasting — the biggest risks after surgery.
Will physiotherapy interfere with my stitches?
No. We work around the surgical site, focus on the joint above and below, and progress carefully once the surgeon clears wound healing.
How is home rehab different from clinic?
You save travel-related pain and swelling, get one-on-one attention, and we assess your actual stairs, bed and bathroom for real-world function.
Other conditions we treat
Get expert home physiotherapy for post-surgery rehab
Same-day appointments available across Kharar, Mohali and Chandigarh.